Link to Transgender health article.
This is a link to an article I found a while back looking at transgender health and preparing for surgery by supporting the body nutritionally/supplementally. I can appreciate that this is not something that can appeal to everyone, and that is fine, but supporting the body nutritionally can help recovery from surgery.
The article starts by suggesting it will look at transmasculine health BUT the element on preparing for surgery is relevant for Transmen and Transwomen. If
Some links to useful health and fitness posts:
In the interests of open disclosure, some will be posts I have written elsewhere that people have found to be useful. Others will be posts that I feel will be informative and useful to you, the reader. Information on Food and Nutrition: Food and Mood: https://kineticlifestylecom.wordpress.com/2012/01/09/how-can-we-use-food-to-improve-our-mood-part-1/ https://kineticlifestylecom.wordpress.com/2012/01/21/how-can-we-use-food-to-improve-our-mood-part-2/ https://kineticlifestylec